Performance coach Mark Kleanthous explains the best heart rate training zones for different cycling intensities.

This device from SwitchBot measures temperature, humidity, carbon dioxide levels and more to keep my home safe during the ...

Various factors determine the best time to take your blood sugar medications, including how the medication works and its side effects.

A new kind of wearable wristband could reshape how people with diabetes understand and manage their health. In addition to checking blood sugar, this wearable checks a series of important indicators ...

Last week, I wrote a post about how high-intensity aerobic exercise can stimulate the release of brain-derived neurotrophic factor (BDNF), a protein that's often described as Miracle-Gro for the brain ...

STORY. WE’LL BRING YOU MORE UPDATES AS IT DEVELOPS. ALL RIGHT. IT’S BEEN A HOT AND EXPENSIVE SUMMER FOR ELECTRICITY CUSTOMERS ACROSS MASSACHUSETTS, AS MANY HAVE FACED SURGING BILLS THANKS TO THE HOT ...

The wristband consists of a microneedle array worn on top of the wrist to measure glucose, alcohol and lactate levels in the interstitial fluid under the skin. A new wearable wristband could ...

Most of us would never intentionally bring something unsafe into our homes. That's why we research new products before buying them. None of us wants to look back and think we exposed ourselves or our ...

Water can be a scarce resource in Colorado, so conservation is vital. Aurora Water is doing its part by giving customers powerful new technology to protect them from waste. "We are a water utility ...