Pregnancy and motherhood bring profound changes to a woman’s body, mind, and emotions. Amidst this transformation, prenatal ...

Barb Owen Boerger’s kimonos and sarongs are pretty, but they’re poison to flies, mosquitoes and other pesky bugs.

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

Fourth of July Mimosas and Bellinis: Good Drop will be serving up mimosas and bellinis; 9 a.m.-3 p.m.; Good Drop Wine Shoppe, ...

On the basis of the end user, the women segment accounted for 60.9% of the overall market share.

Two Indian authors and poets explore the beauty and mystery of women's spiritual journeys, from Mumbai to Madeira Beach, at ...

A former Yogaville resident shares her story of abuse allegations and calls for accountability at the Virginia spiritual ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

Under new leadership and a revamped retail approach, Maia Active is narrowing its focus, trimming SKUs, and aiming to become ...

Start your day right with this energizing 15 min morning yoga flow for beginners over 40— a gentle full body yoga stretch to ...

This beginner-friendly routine will leave you feeling rejuvenated and ready to take on the day! #aging #fitover40 ...

AUSTIN — Gordon completed a golden sweep, winning the Class 1A boys and girls team titles at the UIL State Track and Field Championships. The boys were dominant, racking up 88 points to run away ...