Take a floating sound bath, practice Spanish through music or learn how to make your own leather earrings or snap cuffs.

Woman working in a bakery Working split hours can be great sometimes, but when spent right, the space between jobs can be ...

Some of the best yoga mats on Amazon are also the best yoga mats in general. We rounded up five of our favorites.

Feel instantly fresher and more focused with these yoga poses that help boost energy, ease stiffness and clear mental fog, ...

With summer in full swing, now is the perfect time to refresh your wardrobe for whatever the season has in store. Whether ...

If you are swamped with work and responsibilities, take a breath with a micro-retreat. Know why micro-retreats are the new vacation style.

In a look ahead at a week of Cambridge and Somerville events, July Fourth week is a time for 250th anniversary events, the ...

By practising specific yoga poses for constipation relief, you can also improve your flexibility, mood and blood flow!