Fitness trainer fitness_kaykay combines Pilates, bodyweight strength moves, and calisthenics in her recent 40-minute workout.

Children under 18 are able to visit the Bruce Museum for free on weekends. The program will begin on July 5 and go through ...

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By night, it becomes one of Dewey’s most popular bars, famous for its Orange Crush – a refreshing concoction of fresh-squeezed orange juice, vodka, triple sec, and a splash of sprite that goes down ...

Feeling stressed or stiff? These 10 simple yoga poses for beginners can help you relax, stretch, and feel more balanced.

Some of the best summer discounts are live now, handpicked by expert-level bargain hunters. And so many finds are 50% off on ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.