Unwind with this 15-minute evening yoga stretch 🌙 — a full body, no-props bedtime flow to release tension, calm your nervous ...

If you practice yoga at a studio, you've seen the endless promotions for yoga studio memberships. Here's why that could ...

Feeling stressed or stiff? These 10 simple yoga poses for beginners can help you relax, stretch, and feel more balanced.

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences. Here’s how to choose the right workout for you.

From the ideal mat to the most coveted leggings, we’ve sourced everything you need to put more namaste in your day.

Stretch your way to fitness with our top picks of the best yoga props at up to 70% off during the International Yoga Day Sale ...

To find the best yoga mats, we vinyasa-ed on all shapes and sizes (from Jade to Manduka), comparing textures, weight, grip, and thickness.

A long-sleeve top layered over your sports bra or a tight-fitting tank will keep you comfortable to and from the yoga studio. A Colorful Set BG026/Bauer-Griffin/Getty Images ...

OF A YOGA MAT COMPANY. THAT’S, OF COURSE, MADE IN MASS. SO THIS IS MY SUPER ATTRACTOR. ATTRACTOR JOURNAL. DONNA LEE IS A DEEP THINKER. SHE SAYS IT WAS HER OWN WORDS, ENTERED INTO A PERSONAL ...

If you or someone you know loves a bit of DIY, you'll be thankful for an old yoga mat. While certainly not as effective as specially-made knee pads, a thick yoga mat can be a great cushion between ...

The Manduka PRO Yoga Mat, $138, can be a great mat to invest in and has a lifetime guarantee. It’s not too thick or too thin, easy to clean and quick to dry. Yoga Mat Towel: $68 ...