Mangosteen has garnered attention for its health benefits, namely its antioxidant and anti-inflammatory properties. It's ...

Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

Maladaptive daydreaming is a proposed mental health disorder characterized by imagining fantastical scenarios to the extent ...

When the body is dehydrated, blood becomes thicker and more concentrated. The heart must work harder to pump the thick blood, ...

Turmeric soap may benefit your skin in several ways, such as promoting an even skin tone. Learn how you might use it in your ...

Chia seeds are safe for most people, but combining them with other high-fiber or gas-producing foods may cause bloating or discomfort. Learn what to watch for.

Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and ...

People with obesity who took Eli Lilly's daily oral GLP-1 drug orforglipron lost an average of 12.4% of their body weight, ...

Metabolism is how our bodies process foods to make or store energy. It can slow down with age, lifestyle factors, and medical ...

Electrolytes are continuously lost and replaced in the body. Some electrolytes are lost quickly through sweat, while others are stored in the body for the long term.

Aging may speed up around your 50s, but you can take steps earlier in life to help your body age more gradually. Healthy ...