Jul 4, 2025 · Jicama is a crunchy root native to Mexico, where it is also known as yam bean, Mexican turnip, or Mexican potato. Unlike many other root vegetables, jicama has a crisp snap …

Several species of Pachyrhizus are known as jícama, but the one found in many markets is P. erosus. The two cultivated forms of P. erosus are jícama de agua and jícama de leche, both …

Mar 12, 2024 · What Is Jicama? Jicama is a root vegetable with thick, brown skin and white flesh. It tastes like an apple but not as sweet. It’s a bit like a potato but with a lot fewer carbs.

Aug 25, 2025 · Jicama is a crunchy, slightly sweet root vegetable that contains fiber and nutrients that offer potential health benefits. Try it as a snack or in a salad.

Oct 28, 2024 · Jicama contains vitamins, minerals, and beneficial fiber. It may benefit heart health and your gut microbiome as part of a nutritious diet. Jicama is a globe-shaped root vegetable …

Feb 15, 2023 · Jicama is considered by experts to be a very easily digested veggie since it is high in water, and its fiber content can naturally relieve constipation or treat diarrhea.

Aug 14, 2024 · Also known as “yam bean” and “Mexican turnip,” jicama (Pachyrhizus erosus) is a root vegetable native to Central and South America. It's part of the Fabaceae or legume …

Apr 19, 2023 · Jicama, also called a yam bean and a Mexican potato, is a slightly sweet, high-fiber vegetable that fills you up, aids digestion and fights illness.

Dec 20, 2025 · Jicama is a climbing herb with tuberous roots that is rich in antioxidants and vitamin C. Its nutrients may benefit heart, immune, and digestive health.

Jícama is native to Mexico and Central and South America and is an important local food crop. Some varieties (known as jícama de aqua in Spanish) have clear juices, and some (jícama de …