Jul 16, 2024 · Reiki is an energy healing practice that may bring on a state of calmness and relaxation. It shouldn’t be used as a replacement for conventional treatment.

Dec 8, 2025 · Life can be stressful. And if you don’t have the proper tools to relax, the pressure can wear on you. Here’s what to try and why it matters.

Nov 29, 2022 · You might have heard about something called a sound bath. But what does it feel like to have one — and what are the benefits? An expert explains what to expect.

Oct 29, 2025 · Caring for Someone With Huntington’s Disease … primary caregiver. It can be an overwhelming time full of changes and transitions for both you as the caregiver and for the person …

Aug 12, 2024 · The Emotional Freedom Technique (EFT tapping) involves tapping various spots on your body. Can it really help with conditions like anxiety, phobias, PTSD, insomnia and more? Learn more …

May 9, 2025 · An expert explains why “sociopath” is an outdated, informal term and how the preferred term, “antisocial personality disorder,” presents based on repetitive behaviors.

Aug 18, 2022 · Your liver is a hard-working organ that strives to keep you healthy in many ways. You can return that favor by maintaining a diet rich with these eight foods.

Apr 28, 2022 · While there’s some skepticism around the effectiveness of Epsom salt baths, an expert explains the benefits you could get from a good soak.

Oct 20, 2025 · If you or your kid wakes up with a sore throat, how are you supposed to know if it’s from a cold or if it’s strep? Here’s what to look for.

Jun 20, 2022 · Tamiflu can be an effective way to treat the flu, but what else should you know about the medication? Our expert weighs in.