Is Shrimp Good for You? Nutrition, Calories & More - Healthline
Nov 27, 2024 · Shrimp has an impressive nutrition profile. It’s quite low in calories, providing only 84 calories in a 3-ounce serving. Additionally, the same serving size provides more than 9 …
Health Benefits of Shrimp - WebMD
Aug 9, 2025 · If you're a fan of shrimp, you've got plenty of company. The average American eats about 4 pounds of the stuff every year. Find out why they're good for your health and how you …
Shrimp: Calories, Nutrition and Health Benefits
Dec 10, 2025 · Shrimp is a low-calorie, high-protein food that may help boost your immune system, protect your heart and empower your brain’s ability to think clearly.
7 Health Benefits of Shrimp, Plus Nutrition and Risks
Oct 12, 2025 · Shrimp is low in mercury, and you can safely eat it about two times a week. You can add shrimp to your diet for added protein and key micronutrients like selenium and vitamin …
Is Shrimp Healthy? - EatingWell
Nov 3, 2025 · Shrimp are low in calories and high in protein, with nutrients like selenium and vitamin B12. Despite being high in cholesterol, shrimp don’t significantly raise blood …
Shrimp 101: Nutrition Facts, Benefits, and Concerns
Apr 17, 2024 · Shrimp is a nutritious type of seafood, but is it a healthy choice? Here we examine the full nutrition profile, health benefits and concerns.
Shrimp Nutrition Facts and Health Benefits - Verywell Fit
May 2, 2024 · Learn shrimp nutrition and health benefits, how to prepare them in cooking, and how shrimp may help prevent heart disease and osteoporosis.