
What Is Chai Tea? Benefits and How to Make It - Dr. Axe
Aug 26, 2024 · Chai, or chai tea, is made using various combinations of spices and tea, but the most popular blend starts with black tea and a blend of ginger, cardamom, cinnamon, fennel, …
Chai Tea: Nutrition and Health Benefits - WebMD
Oct 17, 2025 · Chai tea is black tea mixed with a blend of honey and spices, including cardamom and cinnamon. It's brewed with water, and milk is usually added. Chai has a long history as a …
What Is Chai and How to Make It - Food & Wine
Jan 4, 2023 · In America, "chai" has become known as a flavor of tea with predominantly cinnamon or cardamom notes. But in India, chai is not a flavor of tea; it is tea—chai literally …
What Is Chai Tea? - EatingWell
Nov 22, 2022 · Chai consists of black tea brewed with water, milk, spices and a sweetener, such as honey or sugar, offering a fragrant and sweet aroma and flavor. The spices included in chai …
What is Chai Tea? - Teatulia
The name “chai” is actually the Hindi word for “tea”, which was derived from “cha”, the Chinese word for “tea”. In this case, the Hindi term chai means a mix of spices steeped into a tea-like …
What is chai tea? - The Manual
Jul 10, 2024 · In the U.S., chai typically refers to a black tea that is mixed with unique Indian spices, such as cloves, cinnamon, cardamom, clovers, ginger, and black peppercorns. These …
Chai Tea What Is It: 7 Proven Reasons It's Irresistible
Nov 25, 2025 · Traditional chai is made with black tea, milk, sugar, and a blend of aromatic spices, with variations existing across different regions of India. Chai gained global popularity …
What is Chai Tea and Is It Good For You? The Complete Guide
Apr 4, 2025 · The word “chai” itself translates to “tea” in Hindi, so technically, “chai tea” means “tea tea.” Authentic chai is a blend of black tea, various spices, and often milk and a sweetener.
Chai Tea 101 - Definition, History, Tips, & Preparation
What Is Chai Tea? Chai tea is an aromatic beverage that blends black tea with various herbs and spices. The most common spices used in chai are cinnamon, cardamom, ginger, clove, black …
Is chai good for you? Health benefits of the tea… - USA TODAY
Mar 18, 2024 · Chai is made of black tea, spices, milk and a sweetener. The taste of this South Asian drink is the main draw, but it also has many health benefits.