Take a look at our Elite Sports Performance class in action! Session goal: pushing the limits with contrast training, combining banded runs and full sprints, and single-leg power exercises. #speedlab #trainlikeapro #nobodycaresworkharder #sportsperformance #speedkills #studentathlete #speed #universalspeedrating #adaptfitnessstudio | ADAPT Fitness Studio
Take a look at our Elite Sports Performance class in action! Sess…
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10K views · 111 reactions | Step into these Heroes story today!!! Adaptive Training Foundation has launched our EMPOWERMENT PLEDGE! $20/MONTH FOR 1 YEAR! This is one way to support our incredible adaptive athletes on their journey to RESTORE, RECALIBRATE, AND REDEPLOY! Go to www.AdaptiveTrainingFoundation.org The "get involved" tab will take to pay pal to donate. WE CELEBRATE AND THANK YOU FOR YOUR SUPPORT! | Adaptive Training Foundation | Facebook
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In 2011, I started my first year as a special education teacher. 👩‍🏫 Amidst the chaos and anxiety of getting my classroom prepared and organized, it dawned on me that I had very limited resources to actually 🅣🅔🅐🅒🅗 my students. 😵 And what I had in the classroom was either extremely outdated, or irrelevant. 🤷 Strictly for survival, I started having to design my own curriculum from scratch, as a FIRST YEAR TEACHER. 😩📓📚📖🤓 But what I learned from that experience was invaluable in the ad
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