30 Minute Beginner Kettlebell Workout [Full Body Strength Training]
35:14
YouTubeJuice & Toya
30 Minute Beginner Kettlebell Workout [Full Body Strength Training]
Kettlebells are one of our favorite pieces of equipment and is something we use in almost every workout that we do personally. So, we thought we'd put together a Full Body Kettlebell Strength Workout that's fit for beginners or anyone who would like guidance with kettlebells. Throughout the workout, we provide you with audio cues to help you ...
1.3M viewsMar 22, 2022
Shorts
💭 Busy? Kate and I get it. That’s why we love short workouts that hit everything in one session. Here’s a quick 15-minute full body kettlebell workout you can do anywhere 👇 👉 15 kettlebell swings 👉 8 cleans each side 👉 12 squats 👉 10 snatches each side Repeat for 3–4 rounds 🕒💪 This is the exact type of training you’ll find inside our Kettlebells Made Simple course — simple moves, full-body focus, and workouts that fit real life. ➡️ Comment “START” and we’ll DM you the details so you can
12.3K views
💭 Busy? Kate and I get it. That’s why we love short workouts that hit everything
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