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Don’t miss out on a great way to get your cardio & strength in with the Orbitrek! Studies prove it!! A study from University of Missouri measured oxygen utilization, lactic acid formation, heart rate, and rating of perceived exertion on an elliptical trainer compared to a treadmill, and found that the elliptical exercise was nearly identical to the treadmill exercise in every respect – but the elliptical trainer creates far less joint impact. Another study compared muscle activity patterns of th
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