Arnold Schwarzenegger Explains How to Supersize Your Chest, Back & Shoulders with 'Myo-reps'
Men's HealthKate Neudecker
Arnold Schwarzenegger Explains How to Supersize Your Chest, Back & Shoulders with 'Myo-reps'
Arnold Schwarzenegger shares a muscle-building workout that delivers a Mr Olympia worthy upper-body pump
Apr 4, 2023
Shorts
3.1K views · 2.7K reactions | Superman chest burnout  ✅ Incline chest press x 12 reps ✅ Barrel chest press x 12 reps ✅ Close grip press x 12 reps Repeat for 4 sets total  Comment “RESULTS” below for my free workout plan #chestworkouts #chestworkout #chestdayworkout | Joe Callari | Facebook
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