274K views · 6.6K reactions | Get Free Software through this Website...

Anger isn’t the problem. Anger is an emotion that needs healthy expression. We can turn it into aggression, or we can learn to hold the fire of the life force inside it. When we slow down and choose consciously, anger becomes fuel for clarity, boundaries, creativity, and change. When we react without awareness, it turns destructive. Each of us carries a part that wants to destroy. Wisdom is not pretending that part doesn’t exist. Wisdom is knowing it well, staying present with it, and choosing n