177K views · 3.5K reactions | Ditch the sit-ups and try these...
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177K views · 3.5K reactions | Ditch the sit-ups and try these...
111.7K views2 weeks ago
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What Happens When You Do 10, 50, and 100 Sit-ups Every Morning – Fitness Volt
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How many sit-ups you need to do to see results is initially very few and will continue to increase as you get stronger. How soon will I see results from sit-ups? How many sit-ups is a good amount? Will 100 sit-ups a day do anything? Do sit-ups flatten your stomach? — Do It At Your Desk
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