Gassy? Try a fart walk.
0:59
YouTubeWashington Post
Gassy? Try a fart walk.
A fart walk is a gastroenterologist-approved method for reducing bloating after eating. It's a perfect tip for after a big Thanksgiving dinner, not the least of which because you can do it with the family. (And yes, you should try to do this outdoors, for obvious reasons.) This works because movement helps propel gas out of your system, says Dr ...
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Try this before bed: a cucumber on your belly button to reduce bloating and balance your body’s temperature. Feel the difference by morning! 🌿✨ #BellyCare #NaturalRemedy 🥒💤🌙 #YasmineAlameddine حطي قطعة خيار ع سرة بطنك قبل النوم، وخلّصي النفخة وحسّي بالراحة تاني نهار! 🌙✨ #راحة_البطن #علاج_طبيعي
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Try this before bed: a cucumber on your belly button to reduce bloating and balance your body’s temperature. Feel the difference by morning! 🌿✨ #BellyCare #NaturalRemedy 🥒💤🌙 #YasmineAlameddine حطي قطعة خيار ع سرة بطنك قبل النوم، وخلّصي النفخة وحسّي بالراحة تاني نهار! 🌙✨ #راحة_البطن #علاج_طبيعي
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This is not a bloating hack, it’s just supporting the system that prevents it: hydration, minerals, warmth and nervous system calm Green tea = antioxidant gentle metabolism boost Dandelion = helps liver water retention Chamomile = calms the gut brain axis Coconut water = pure electrolytes Clean habits, Clean look #tea #bloating #guthealth #hormones #cortisol
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This is not a bloating hack, it’s just supporting the system that prevents it: hydration, minerals, warmth and nervous system calm Green tea = antioxidant gentle metabolism boost Dandelion = helps liver water retention Chamomile = calms the gut brain axis Coconut water = pure electrolytes Clean habits, Clean look #tea #bloating #guthealth #hormones #cortisol
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