6.1K views · 45 reactions | The bretzel 泌 If you want a catch all...
0:08
6.1K views · 45 reactions | The bretzel 泌 If you want a catch all...
2.1K views5 days ago
FacebookAdam Cannella
The Bretzel - This incredible stretch is a top pick, as it targets the entire back, glutes, and hip flexors all at once, alleviating tension, enhancing flexibility, and fostering overall wellness. Simply spend 30 seconds on each side for 3 sets to rejuvenate and refresh your back. Say goodbye to discomfort and harness the power of the Bretzel Stretch today. Are you prepared to notice the difference? Leave a comment below 👇🏻If you’d like a free copy of my Morning Mobility Mastery Guide, featuri
The Bretzel - This incredible stretch is a top pick, as it targets the entir…
4.6K views9 months ago
FacebookFixyopain
The Bretzel - This incredible stretch is a top pick, as it targets the entire back, glutes, and hip flexors all at once, alleviating tension, enhancing flexibility, and fostering overall wellness. Simply spend 30 seconds on each side for 3 sets to rejuvenate and refresh your back. Say goodbye to discomfort and harness the power of the Bretzel Stretch today. Are you prepared to notice the difference? Leave a comment below 👇🏻If you’d like a free copy of his Morning Mobility Mastery Guide, featur
0:20
The Bretzel - This incredible stretch is a top pick, as it targets the entir…
862 viewsSep 18, 2024
FacebookFixyopain
“Bretzel 🥨 Stretch” [Stretching Advice] . Tag someone you know who would like this‼️ . Check out this legit hip flexor, quads, and T-spine stretch named the bretzel 🥨. Be sure to have sound on 🎤 so that you can hear Arash coaching Craig through this stretch. If you can’t have your sound on no worries, check out the instructions below ⤵️ . 1️⃣ Lay on your side, specifically the side that you want to stretch. Craig is laying on his left to stretch his L side. . 2️⃣ Bring the opposite knee up to
0:39
“Bretzel 🥨 Stretch” [Stretching Advice] . Tag someone you know …
6K viewsApr 8, 2019
FacebookThe Prehab Guys
The impossible Bretzel 🥨 👉Follow Adam Cannella for more mobility If you want a catch all stretch I've got you covered. This stretches your whole body in one go, your hip flexors, quads as well as your t spine and shoulders... And probably a bit more 😛 Grip the knee hard take deep breath in and rotate the back of the shoulder into the floor for an AMAZING stretch. If you you've only a got a few mins a day to stretch this would be the one I'd choose. C'mon though you have more time than that 😉
0:12
The impossible Bretzel 🥨 👉Follow Adam Cannella for more mobility I…
7.4K viewsJul 18, 2024
FacebookAdam Cannella
Have you ever tried the Bretzel? Check this out from @sethcrowell 👌🏽 ________The Bretzel is a Game ChangerIt’s the perfect post-training move.After a long practice or a hard gym session - I don’t always have leftover energy to stretch.When I do - my muscles are usually so tired that I just end up fighting off cramps the whole time.This is exactly why I do most of my daily mobility work as a separate session from training.But, life isn’t always fair and there is never enough time, so…Sometimes
0:09
Have you ever tried the Bretzel? Check this out from @sethcrowell …
6.3K viewsMay 30, 2024
FacebookRISE Training
The Brettzel Stretch: The Best Full-Body Mobility Exercise - This Is Why I'm Fit
The Brettzel Stretch: The Best Full-Body Mobility Exercise - This Is W…
Mar 8, 2021
thisiswhyimfit.com
Brettzel Stretch — Rehab Hero
Mar 2, 2021
rehabhero.ca
How To Make Stretch Bracelets (That Won't Break) - Amy Romeu
Mar 12, 2021
amyromeu.com
0:59
Men's Health 6-Week Sweat Off: The Brettzel Stretch
Jan 31, 2020
Men's HealthBrett Williams,NASM
0:26
Bretzel stretch
23 views1 month ago
YouTubeRegis University Strength & Conditioning
0:35
Bretzel Stretch 🥨
1 views2 weeks ago
YouTubeluke green-lauber
0:49
Bretzel Stretch - Workout of the Week
6 views1 month ago
YouTubeGeeks On Feet
0:18
Bretzel stretch
90 views3 weeks ago
YouTubeRugbyconditioning
0:15
Increase Flexibility with the Bretzel Stretch
1 week ago
YouTubePursuit Athletic Centre
0:56
Bretzel Stretch
3 months ago
YouTubeKoZak
0:06
Bretzel Stretch
2 views3 weeks ago
YouTubeThe Garage Gym
0:39
Functional Movement Systems on Instagram: "Brettzel tip with @bret…
5.1K views1 month ago
Instagramfunctionalmvmt
Bretzel Mobility Exercise for Low Back Pain Relief!
851 viewsNov 21, 2020
YouTubeRehabFix
Bretzel Stretch: INSTANT Lower Back & Hip Pain Relief in 60 Seco…
5.4K views6 months ago
YouTubeMilton Chiropractic Clinic Cambridge
0:52
At-Home Exercise for Spinal Mobility | The Bretzel Stretch
5K viewsApr 1, 2024
YouTube[BackSpace] Chiropractic Fitness TV
4:17
Bretzel 2.0 (1 of 2)
38K viewsMar 2, 2011
YouTubeFMS
0:37
Brettzel 2.0
12.7K viewsApr 21, 2018
YouTubeDr. Daniel Birch
6:13
5MIN Ab Stretch | peaceful warm up/cool down
411.6K viewsFeb 7, 2021
YouTubeElizabeth Chu
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
341.6K viewsJan 24, 2018
YouTubeStrength Side
5:33
Professional Baker Teaches You How To Make PRETZELS!
241.1K viewsMay 5, 2020
YouTubeOh Yum with Anna Olson
6:33
Stretch Bracelet - Kid's DIY Jewelry Making Tutorial by PotomacBeads
4.1K viewsApr 1, 2020
YouTubePotomacBeads
0:21
How to do a 90/90 hip stretch
369.7K viewsJul 15, 2016
YouTubeMedibank
11:21
FMS Unplugged: Ep 1 - Cook - ing the Brettzel
423.1K viewsMay 17, 2012
YouTubeFMS
4:08
Easy Stretch Bracelets for Kids
17.7K viewsJan 21, 2017
YouTubeMOM MADE IT
See more videos
Static thumbnail place holder