Reclined Butterfly Pose with Bernie Clark: Adaptations for All Levels
1:00
YouTubeAsana at Home Online Yoga
Reclined Butterfly Pose with Bernie Clark: Adaptations for All Levels
Join Bernie Clark as he guides you through the Reclined Butterfly Pose. Using a bolster for support, Bernie demonstrates how to adapt this restorative butterfly pose for all levels, ensuring comfort and proper alignment. Whether you’re using blocks or a wall for additional support, this butterfly pose helps to open the chest and stretch the ...
671 viewsMay 24, 2024
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