Exercise Tutorial: Cat Cow
yourhousefitness.com
Exercise Tutorial: Cat Cow
The Cat Cow is commonly used in yoga to promote flexibility of the spine and neck. Learn more about how to incorporate this flow movement into your routine, and the benefits of performing the Cat Cow daily.
Jun 24, 2020
Shorts
Cat cow exercise
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Cat cow exercise
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Feel the benefits of the Cat-Cow Stretch! 🐱🐮 Sarah Cil, PTA, shows how to use this exercise to relieve back pain. Want more tips on how to kiss back pain goodbye? Visit https://www.jagpt.com/blog/exercises-to-relieve-back-pain/ #jagpt #jagphysicaltherapy #getbackthelifeyoulove #physicaltherapy #physicaltherapists #physicaltherapist #occupationaltherapy #healthcare #painrelief #stretch #backpain #backpainrelief | JAG Physical Therapy
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Feel the benefits of the Cat-Cow Stretch! 🐱🐮 Sarah Cil, PTA, shows how to use this exercise to relieve back pain. Want more tips on how to kiss back pain goodbye? Visit https://www.jagpt.com/blog/exercises-to-relieve-back-pain/ #jagpt #jagphysicaltherapy #getbackthelifeyoulove #physicaltherapy #physicaltherapists #physicaltherapist #occupationaltherapy #healthcare #painrelief #stretch #backpain #backpainrelief | JAG Physical Therapy
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