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Intensive Abdominal Workout at Home

Intensive Abdominal Workout at Home

A 30-day, home abs plan that boosts fat burn, posture, and core strength - anywhere, no gym required. Home ab exercises can strengthen a network of muscles in your core to improve your balance, guard against aches and make day-to-day activities easier. #abs #waist #obliques 0:00 Russian Twist 0:38 V-Sit Cross Punch 1:19 Russian Twist (arms in ...

9K views1 day ago

25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

YouTubegrowingannanas

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30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

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30 minute fat burning home workout for beginners. Achievable, low impact results.

30 minute fat burning home workout for beginners. Achievable, low impact results.

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