5 Desk Exercises to Stay Active at Work | Quick Office Workout for Energy & Posture!
0:49
YouTubeHappylifewellness
5 Desk Exercises to Stay Active at Work | Quick Office Workout for Energy & Posture!
Stuck at your desk all day? 💻 Stay active and energized with these 5 simple desk exercises you can do without leaving your workspace! These quick movements are perfect for improving posture, reducing stiffness, and boosting productivity. Whether you're working from home or in the office, these exercises will help you feel great and stay ...
43 views8 months ago
Shorts
Ariel Yu on TikTok
0:13
1.2M views
Ariel Yu on TikTok
arielyu.fit
5 Exercises to Fix Your Desk Posture (2024)
0:20
93 views
5 Exercises to Fix Your Desk Posture (2024)
The Mobility Manual
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
925.9K viewsJun 7, 2017
How exercise benefits your body
1:52
How exercise benefits your body
YouTubeMooMooMath and Science
247.2K viewsOct 4, 2016
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
179.9K viewsOct 24, 2018
Top videos
5 Easy Desk Exercises for Office Workers | Wellness Hub
0:33
5 Easy Desk Exercises for Office Workers | Wellness Hub
YouTubeWellness Hub
27 views1 month ago
5 Exercises to Improve Your Desk Posture and Prevent Back Pain
0:21
5 Exercises to Improve Your Desk Posture and Prevent Back Pain
YouTubeThe Mobility Manual
572 viewsJul 22, 2024
3 exercises to perform at your desk.
1:16
3 exercises to perform at your desk.
YouTubeCleveland Clinic
1.5K views2 months ago
Exercise Routines
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
YouTubeFit Tuber
20.2M viewsSep 18, 2020
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
31.6M viewsFeb 7, 2022
The PERFECT Home Workout (Sets and Reps Included)
16:44
The PERFECT Home Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
12.8M viewsMar 15, 2020
5 Easy Desk Exercises for Office Workers | Wellness Hub
0:33
5 Easy Desk Exercises for Office Workers | Wellness Hub
27 views1 month ago
YouTubeWellness Hub
5 Exercises to Improve Your Desk Posture and Prevent Back Pain
0:21
5 Exercises to Improve Your Desk Posture and Prevent Back Pain
572 viewsJul 22, 2024
YouTubeThe Mobility Manual
3 exercises to perform at your desk.
1:16
3 exercises to perform at your desk.
1.5K views2 months ago
YouTubeCleveland Clinic
5 Exercises to Fix Your Desk Posture (2024)
0:20
5 Exercises to Fix Your Desk Posture (2024)
93 viewsJul 29, 2024
YouTubeThe Mobility Manual
6 Exercises to Save Your Desk-Bound Posture
0:28
6 Exercises to Save Your Desk-Bound Posture
614 viewsJul 7, 2024
YouTubeThe Mobility Manual
"Quick desk exercises for office workers 🪑"
0:54
"Quick desk exercises for office workers 🪑"
425 views9 months ago
YouTubeFitFlicks Move
5 STRETCHES to do EVERY EVENING for DESK WORKERS - 2024
0:20
5 STRETCHES to do EVERY EVENING for DESK WORKERS - 2…
1K viewsJul 25, 2024
YouTubeThe Mobility Manual
0:45
5 Easy Desk Stretches to Relieve Tension While You Work!
61 viewsOct 8, 2024
YouTubeThehealthpulse
0:23
Desk Exercises Made EASY with Shoulder Rolls!
1.4K views6 months ago
YouTubeTaichi Workout
0:23
Simple Desk Exercises for Low Back Pain Relief | Quick Movements to …
674 viewsSep 25, 2024
YouTubeBetka Back To Movement
0:43
5 Easy Chair Exercises for Working Women 🪑💪
148 views2 months ago
YouTubeYoga for Wellness
0:13
Ariel Yu on TikTok
1.2M viewsFeb 24, 2024
TikTokarielyu.fit
0:06
Pilates Princesses: Incorporating Pilates into Your Workday
880.2K viewsSep 20, 2024
TikTokmoveactive
0:45
Easy Desk Exercises for Office Workers
150.8K viewsJan 5, 2023
TikTokphysiotherapyonwheels
0:20
3 Effective Moves to Improve Your Posture
118.9K views1 month ago
TikTokstrongandmobile
1:03
Solidcore vs Pilates: Which Workout is Right for You?
134.2K views2 months ago
TikTokpilatesbodyraven
1:10
PHYSICAL THERAPY SESSION على TikTok
109.5K viewsJul 1, 2023
TikTokphysicaltherapysession
0:26
Justin Agustin on TikTok
91.7K viewsMar 17, 2022
TikTokjustin_agustin
0:16
Effective Desk Stretches to Improve Mobility at Work
51.5K views11 months ago
TikTokdrhaleemachiropractor
See more videos
Static thumbnail place holder

Short videos

0:49
5 Desk Exercises to Stay Active at Work | Quick Offic…
43 views8 months ago
YouTubeHappylifewellness
0:33
5 Easy Desk Exercises for Office Workers | Wellness …
27 views1 month ago
YouTubeWellness Hub
0:21
5 Exercises to Improve Your Desk Posture and Prevent …
572 viewsJul 22, 2024
YouTubeThe Mobility Manual
1:16
3 exercises to perform at your desk.
1.5K views2 months ago
YouTubeCleveland Clinic
0:13
Ariel Yu on TikTok
1.2M viewsFeb 24, 2024
TikTokarielyu.fit
0:20
5 Exercises to Fix Your Desk Posture (2024)
93 viewsJul 29, 2024
YouTubeThe Mobility Manual
0:28
6 Exercises to Save Your Desk-Bound Posture
614 viewsJul 7, 2024
YouTubeThe Mobility Manual
0:54
"Quick desk exercises for office workers 🪑"
425 views9 months ago
YouTubeFitFlicks Move
0:20
5 STRETCHES to do EVERY EVENING for DESK WORK…
1K viewsJul 25, 2024
YouTubeThe Mobility Manual
0:45
5 Easy Desk Stretches to Relieve Tension While You …
61 viewsOct 8, 2024
YouTubeThehealthpulse
0:23
Desk Exercises Made EASY with Shoulder Rolls!
1.4K views6 months ago
YouTubeTaichi Workout
0:23
Simple Desk Exercises for Low Back Pain Relief | Quic…
674 viewsSep 25, 2024
YouTubeBetka Back To Movement
0:43
5 Easy Chair Exercises for Working Women 🪑💪
148 views2 months ago
YouTubeYoga for Wellness
0:06
Pilates Princesses: Incorporating Pilates into Y…
880.2K viewsSep 20, 2024
TikTokmoveactive
0:45
Easy Desk Exercises for Office Workers
150.8K viewsJan 5, 2023
TikTokphysiotherapyonwheels
0:20
3 Effective Moves to Improve Your Posture
118.9K views1 month ago
TikTokstrongandmobile
1:03
Solidcore vs Pilates: Which Workout is Right for You?
134.2K views2 months ago
TikTokpilatesbodyraven
1:10
PHYSICAL THERAPY SESSION على TikTok
109.5K viewsJul 1, 2023
TikTokphysicaltherapysession
0:26
Justin Agustin on TikTok
91.7K viewsMar 17, 2022
TikTokjustin_agustin
0:16
Effective Desk Stretches to Improve Mobility at Work
51.5K views11 months ago
TikTokdrhaleemachiropractor
Static thumbnail place holder