15 Minute SHADOW BOXING Workout for BEGINNERS (Start Here!)//SYLVIA NASSER
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15 Minute SHADOW BOXING Workout for BEGINNERS (Start Here!)//SYLVIA NASSER
15 Minute SHADOW BOXING Workout for BEGINNERS (Start Here!)//SYLVIA NASSER If you've always wondered about boxing for fitness and you are a beginner, this workout is for you! We go at a slower pace to ensure you get all the punches and the moves. This is a 15 Minute beginner friendly and low impact 4 Rounds shadow boxing workout that works ...
11.7K viewsMar 8, 2023
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