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Is Fiber Actually Satiating? Here's The Truth!
Meaningful Research + Paleoanthropological Ancestry + Common-Sense... The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career. No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar ...
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Funny enough, most people are getting plenty of protein. A lot of people are getting too much, but 98% of Americans are low in fiber. Which is crazy to me, because we know how important fiber is for our health! #fiber #fibertips #guthealth #ibs
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