I avoid training my front delts directly because they already get enough stimulus from pressing movements. The side and rear delts tend to be neglected, but are extremely important to train if you want well developed, 3D looking delts. - I sometimes dedicate and entire day just to train the side and rear delt muscles. - Like, comment, share if you wanna see more vids like this- - - - #shoulders #shoulderworkout #workout #gym #gymmotivation #fitness #fit #aesthetic #shredded #ripped #abs #sixpack
I avoid training my front delts directly because they already get …
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