Quick Relaxation with a Guided Imagery Exercise
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YouTubeCalmFocusMind
Quick Relaxation with a Guided Imagery Exercise
Achieve quick relaxation with a guided imagery exercise. Learn how visualizing a peaceful place can help you feel more relaxed. 🌟 Guided Imagery: Close your eyes and imagine a peaceful place. Focus on the details to feel more relaxed. Follow along with our demonstration. Try this technique and tell us how it went! Don't forget to subscribe ...
36 viewsJul 15, 2024
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