How potassium and sodium keep your heart and body in balance ?
0:51
YouTubeEAT TO WELLNESS
How potassium and sodium keep your heart and body in balance ?
Potassium and Sodium are two key minerals that keep your heart, muscles, and nerves working properly every day. Potassium helps regulate fluid balance, supports muscle function, and keeps your blood pressure in check. Sodium, though often misunderstood, is also essential—it helps your body maintain hydration and nerve signaling when consumed ...
2 months ago
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