Slow motion pull-ups

The Push & Pull of Physics: Understanding Force! #physics

How To Properly Do A Kipping Pull Up - Pull Up Progression

Happy New Year with Fluffy Slime ASMR

How to Make Pizza at Home on Tawa | Without Oven Chicken Pizza Recipe | Homemade Pizza Recipe Without Oven | Pizza Recipe #pizzarecipe #chickenrecipe #withoutovenpizza#crispybook

The cutest sick bags 😋🌸🌷🌻 #diy #craft making pipe cleaner flowers | Pipe Cleaner Flower

No Way! We Lifted Ourselves With Science — Who Can Pull Themselves Up Faster?! 🪢🔥

Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start with thumbs pointing down. As you pull, your thumbs should rotate to face your head, with palms mostly facing each other and slightly downward. This grip reduces wrist strain. ✅ Elbow Position: Keep your elbows in line with your shoulders. Don’t let them drop-this helps fully activate the rear delts. ✅ Forearm Vertical & Pull Toward Forehead: Keep your forearms close to vertical and aim the rope toward your forehead-not your chin—

Pull-Ups Explained: Muscles Worked & Anatomy Breakdown