Day 55 of (Shaun T's Insanity)Core Cardio and Balance
6:07
YouTubeBigPoPaJaYe
Day 55 of (Shaun T's Insanity)Core Cardio and Balance
Core Cardio and Balance is a lot slower Paced then the rest of Insanity's workouts. To focus on core muscles and allow the body to recover and prepare for future Insanity Workouts
7.9K viewsSep 20, 2009
Insanity Workout Results
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