Studies vs. Experience! Experience wins every time, because most studies use subjects who are either beginners or inexperienced lifters. But if you want to maximize your potential and make the most of your time in the gym, these studies don’t apply to you! Trust 70 years of real-world experience and the knowledge of hundreds of thousands of athletes and coaches who actually know how to build muscle. For real, no-BS advice — follow Lars Langen! #science #broscience #experience #studies | Lars Lan
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Studies vs. Experience! Experience wins every time, because most studies use subjects who are either beginners or inexperienced lifters. But if you want to maximize your potential and make the most of your time in the gym, these studies don’t apply to you! Trust 70 years of real-world experience and the knowledge of hundreds of thousands of athletes and coaches who actually know how to build muscle. For real, no-BS advice — follow Lars Langen! #science #broscience #experience #studies | Lars Lan
7.5K viewsApr 19, 2025
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