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@lessie.fitness on Instagram: "Here’s your 1-month Calisthenics program: No gym, no fluff, just 15 minutes a day to sculpt lean muscle, build real strength, and feel like a better you! It’s all inside the BetterMe app. 🔗 in bio and start today - because “later” doesn’t change your body. 💪"
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@lessie.fitness on Instagram: "You’re 4 weeks away from waking up stronger, tighter, more confident! The workouts only take 15 minutes a day - you don’t need any equipment. BetterMe’s 28-day Calisthenics Challenge is for busy people who want real change - without wasting time, guessing what to do, or waiting for motivation to strike.  Tap the link in bio to start the challenge!"
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@lessie.fitness on Instagram: "You’re 4 weeks away from wakin…
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@lessie.fitness on Instagram: "No jumping, low impact? You can still burn those glutes! ❤️‍🔥 This floor-only booty workout is perfect for lazy days, PMS, or apartment living — quiet, gentle, but so effective 🍑✨ 💡 All fitness levels welcome. No equipment needed. Tap the LINK IN BIO to get BetterMe 🌱💪"
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@lessie.fitness on Instagram: "No jumping, low impact? You can stil…
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@lessie.fitness on Instagram: "The perfect blend of strength, toning, and grace for your entire body. ✨律‍♀️ Want to level it up? Do it Tabata-style: 3 rounds → Beginner 曆 4-6 rounds → Intermediate ❤️‍ 7-9 rounds → PRO ‍ Tap the link the LINK IN BIO to get BetterMe ✨"
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@lessie.fitness on Instagram: "The perfect blend of strength, toning, a…
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@lessie.fitness on Instagram: "If you still believe a full-body workout requires a Pilates studio, watch this reel. 😌 The Magic Circle transforms even the simplest exercises into deep, controlled movements that engage muscles you didn’t know you had. Tap the link the LINK IN BIO to get BetterMe 🌱✨"
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