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CFS Health
Living with CFS, long COVID or fibro often feels like a cruel cycle… Good day → do everything → crash. Back to zero. Repeat. The truth? It’s not your fault. This “zero to hero”
CFS Health. . Living with CFS, long COVID or fibro often feels like a cruel cycle… Good day → do everything → crash. Back to zero. Repeat. The truth? It’s not your fault. This “zero to hero” pattern is what keeps your body in an energy deficit — and stops real healing from happening. The good news: when you avoid energy deficits ...
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