Do Lunges Like a Pro: A Simple Step-by-Step Guide
0:46
YouTubeHinge Health
Do Lunges Like a Pro: A Simple Step-by-Step Guide
Learn how to do lunges from a licensed physical therapist at Hinge Health. Lunges are a powerful lower body exercise to strengthen legs and improve balance. Want more exercises like this? Check out hingehealth.com #Shorts #HingeHealth #Lunges #Lunge #PhysicalTherapy
1.1K views4 months ago
Shorts
Tutorial affondi sul posto. - - - #affondi #affondistatici #tutorial #tutorialesercizi #tutorialexercicio #lungesworkout #lungestutorial #lungeswithweights #lunges #gluteiworkout #legday #legdayworkout #muscle #gymtok #gymtiktok #homeworkout #allenati #allenatianchetu #allenaticonme #gymmotivation #gambeeglutei
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