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YouTubeYOGABODY
How To Do a Sinus Rinse (Neti Pot)
Blocked sinuses? A neti pot is a natural way to flush out congestion, rinse your nasal passages, and clear mucus. 🌿 Use boiled (or distilled) water that has cooled, then mix in table salt (about ¼ teaspoon per cup of water). Tilt your chin at least 45 degrees toward your chest and breathe through your mouth to help the flow. Everyone’s ...
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The 3 Ps - a simple framework for individual team meetings (1 on 1s) that you can use today. (Actually 4 Ps) 1. Priorities and Progress - what are your priorities and how can I help advance. 2. People - who are you dealing with and how can I help. 3. Progress - how are we going against expectations. Use it tomorrow! #leaderbilt #leadership #christiancunningham #meetings #meeting @Let’s Just Start Podcast
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