Repulse the Monkey (Taijiquan Movement)
Repulse the Monkey (Taijiquan Movement)
Feb 26, 2019
FANDOM
Tai Chi Technique - Repulse Monkey Exercise
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Tai Chi Technique - Repulse Monkey Exercise
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Repulse Monkey 倒卷肱- Simple Tai Chi 8 Movements One of the most popular forms of tai chi for beginners, easy to learn, can help restore our balance, energy and connection to the nature.✅Learning with Master Jian Feng ChenBelgium seminar August 9-10 2025Seattle seminar September 6 2025Granby USA seminar this fall TBA😊Like 👍 and share➡️ ✅Online learning on 👉daouniverse.com #jianfengchentaichi #taichi #taiji #taijiquan #taijiqigong #taichiyang #balancetraining #taichiclass #taichichuan #taichibeg
Repulse Monkey 倒卷肱- Simple Tai Chi 8 Movements One of the most …
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TWO-STROKE TAI CHI: REPULSE MONKEY
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Yang Family Tai Chi Step Back Repulse Monkey to White Snake
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🐒 Repulse Monkey | Calm the Mind, Find Clarity In this gentle Tai Chi variation, Repulse Monkey is practiced from a symmetrical stance — softly shifting side to side. This flowing motion invites mental stillness, grounding, and focus. 🌿 How to Practice: 1️⃣ Stand with feet shoulder-width apart. 2️⃣ Shift your weight gently side to side. 3️⃣ As one palm presses forward, draw the other hand toward your hip. 4️⃣ Let the breath guide the rhythm — calm, steady, and smooth. ✨ 3 Key Benefits: • Calms
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