10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
11:31
YouTubeAskDoctorJo
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
These rotator cuff exercises are for the supraspinatus, infraspinatus, teres minor, & subscapularis, and many of the muscles around the shoulder. For pain relief & rehab, it’s important to exercise all of these. More rotator cuff exercises: https://www.youtube.com/watch?v=EQfE9waXdLU&index=5&list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw Related ...
2.1M viewsOct 16, 2017
Rotator Cuff Exercises
1.1K views · 13 reactions | Help relieve rotator cuff pain with these effective shoulder exercises. Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling or reproduction of your symptoms, please contact your doctor. #shoulderpain #shoulderexercises #rotatorcuff #rotatorcuffrehab #rotatorcuffexercise #airrosti #resistancebandsworkout | Airrosti | Facebook
2:19
1.1K views · 13 reactions | Help relieve rotator cuff pain with these effective shoulder exercises. Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling or reproduction of your symptoms, please contact your doctor. #shoulderpain #shoulderexercises #rotatorcuff #rotatorcuffrehab #rotatorcuffexercise #airrosti #resistancebandsworkout | Airrosti | Facebook
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