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5 Exercises to Stop Sarcopenia for Seniors 70+
8:25
YouTubeMarius Visser Fitness | Over 50 Specialist
5 Exercises to Stop Sarcopenia for Seniors 70+
🔥If you'd like a library of post-operative protocols led by Marius Visser, designed to help you maximize your strength, mobility & longevity following surgery ...
398.2K views9 months ago
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What Is Sarcopenia? Causes, Risk Factors, and How to Manage It
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3 weeks ago
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