If you’re dealing with knee pain, a meniscus injury may be one of the culprits. Here’s a simple test you can do to help assess for this! Disclaimer make sure to always consult a healthcare professional when it comes to diagnosis. This test is only one part of the assessment where multiple tests and imaging will be required for a full diagnosis. #kneepain #meniscustear #meniscusinjury #kneepainrelief #kneepaintreatment #kneepainexercises #injuryprevention #physio #physicaltherapy | Pain Free Heal
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