How to Build a Powerful Shoulder Throw | Fast Training Guide.
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YouTubeShenzhi
How to Build a Powerful Shoulder Throw | Fast Training Guide.
Learn how to build a strong shoulder throw using simple drills you can practice anywhere. From resistance bands to home setups and real match examples, this 18-second guide shows how technique, timing, and repetition create power. Perfect for beginners, kids, and martial arts students. ⚠️ Warning: Perform techniques only under trained ...
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Shipping our van AGAIN! But this time from Ireland to France for some Holiday Festivities! The trip was smooth and taking a break from driving was honestly MUCH needed for the whole family! We couldn't believe this was actually an option (and that we didn't all get sea sick. Van life, van build, van life family, van life Europe, travel Europe.
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Shipping our van AGAIN! But this time from Ireland to France for some Holiday Festivities! The trip was smooth and taking a break from driving was honestly MUCH needed for the whole family! We couldn't believe this was actually an option (and that we didn't all get sea sick. Van life, van build, van life family, van life Europe, travel Europe.
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