𝙑𝙞𝙠𝙩𝙤𝙧 𝙃𝙖𝙡𝙙 𝙏𝙝𝙤𝙧𝙪𝙥 OLY on Instagram: "Big legs and strong muscles won't get you far if you don't have the mobility and flexibility to use them 💡💪 My favorite app @stretchitapp makes it easy to start and maintain a good stretching routine! You plug in your preferred session frequency, duration, difficulty, and which areas you want to work on / fix, and it will give you a custom schedule with video tutorials for each one of them 📱🤳👌 The link in my bio will give you a free tria

Tria.OS: How to get "Where am I" Badge