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Upper Trap
Exercises
Trap Workout
Athlean X
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Workout
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Upper Traps
Trap Workout
for Mass
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Best Trap Workout
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Traps Workout
Jeff Cavaliere
Best Upper
Back Workout Exercises
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0:10
YouTube
WorkoutEndomondo
Best Upper Trap Exercises for Unmatched Strength
Enhance your upper body with the best upper trap exercises! This video showcases top workouts to build and define your trapezius muscles, perfect for increasing strength and muscle mass. Ideal for all fitness levels, start your journey to impressive traps today 1️⃣ Dumbbell Shrug: 4 sets x 12-15 reps 2️⃣ Barbell Shrug: 4 sets x 12-15 ...
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