Maximize Athletic Performance with VertiMax: Training Secrets for Explosive Power! #vertimax
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VertiMax on Instagram: "Maximize every inch of your vertical 💥 When it comes to jumping higher, training your legs alone isn’t enough. To maximize vertical lift at takeoff, you need to target every contributing factor. One commonly overlooked piece? Core and upper torso strength. Building rigidity through the trunk and shoulders allows your body to transfer more force into the ground during the explosive upward drive. Coach Chris breaks it down with 3 handle exercises that will: 💪 Build postur
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VertiMax on Instagram: "Maximize every inch of your vertical 💥 When i…
1.2K views3 weeks ago
Instagramvertimax
VertiMax on Instagram: "Want to JUMP HIGHER? 🚀 Coach I.T. drops 4 drills you need in your jump training: ✅ Snap Down – sharpen decel + landing mechanics ✅ Vertical Jump (arms loaded) – maximize lift-off ✅ Power Skip – build unilateral power ✅ Broad Jumps – go for height (resisted + assisted) Build speed. Build power. Build your vertical. 🏀 #vertimax #sportsperformance #vertimaxtraining #athleticdevelopment #speedandagility #strengthandconditioning #speedtraining #speeddrills #teamvertimax"
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VertiMax on Instagram: "Want to JUMP HIGHER? 🚀 Coach I.T. drops …
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VertiMax on Instagram: "Another tool to add to your training toolbox 🧰 VertiMax eliminates radical increases in band resistance as they are stretched so athletes can train with greater stability for distances over 40 yards. This enables athletes to load dynamic agility drills and achieve higher training velocities to build speed strength. With simultaneous loading capabilities above both knees, VertiMax is the only system that can load the drive and swing phase of both legs at the same time for
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He sure does! Earning those #verticaljump gains with the #Verti…
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