Do you really need to take 10,000 steps a day? - Shannon Odell

What Walking 7000 Steps a Day Actually Does for Your Body

Science-Backed Benefits of Walking for Fat Loss, Hormones, and Longevity

So I can't say I completely disagree with the woman on the internet talking about the monks in morrow ga. But from the other side of it those of us inside of the center room gave them silence when they came through like we were asked to. After they made it through many many people went in to hear them speak. So don't let one story control the narrative. It was beautiful to see them.

Testing My Dog's Awareness on a Walk

Speed is not human 😭 #ishowspeed #speed #stream #africa | ishowspeed

30 Minute Walking Exercise For Weight loss 💦 BEGINNER Friendly 💦

20 Minute Walking Exercise for Weight Loss - Walk the Weight Off at Home

Walking Workout for Weight Loss | 15 Minute Walk at Home - Complete Full Body Workout