Unlock the Secret to Better Health in Just 90 Minutes a Week! | Dr. Sweta Adatia
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YouTubeDr Sweta Adatia - Hindi
Unlock the Secret to Better Health in Just 90 Minutes a Week! | Dr. Sweta Adatia
Are you struggling to hit your 10,000 steps every day? You’re not alone. While walking is essential for brain health, heart health, and overall well-being, research shows there’s a smarter way to get the same — or even greater — benefits in less time. In this episode of Limitless Brain Lab, neurologist Dr. Sweta Adatia reveals the ...
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