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You've cut every trigger food. The reflux is still here. You are not doing it wrong.
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Have you ever tried adding baking soda to tomato sauce for reflux symptoms? Baking soda is alkaline, so it can neutralize acids in tomato sauce by binding hydrogen ions and raising the pH. That’s why you see bubbling, it’s a real chemical reaction, not just a taste trick. This can make the sauce less acidic, but reflux is more complex. It mainly involves the lower esophageal sphincter, so even less acidic foods can still trigger symptoms in some people. VC: @professorfrey Follow @doctorsoood to
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