Profile Picture
  • All
  • Search
  • Images
  • Videos
  • Maps
  • News
  • More
    • Shopping
    • Flights
    • Travel
  • Notebook
Report an inappropriate content
Please select one of the options below.

Top suggestions for ADF Workout Routines

Easy Workout Routines
Easy
Workout Routines
Beginner Workouts
Beginner
Workouts
Cardio Workout
Cardio
Workout
Exercise Workout
Exercise
Workout
HIIT Workout Routine
HIIT
Workout Routine
Strength Workouts
Strength
Workouts
Full Body Workout Routine
Full Body
Workout Routine
30 Min Workout
30 Min
Workout
Senior Workout Routines
Senior
Workout Routines
Work Out Plan
Work Out
Plan
Fitness Workouts
Fitness
Workouts
Dance Workout Routines
Dance
Workout Routines
AB Workout Routine
AB
Workout Routine
30-Minute Workout
30-Minute
Workout
Home Workout Routine
Home
Workout Routine
Workout Programs
Workout
Programs
Pool Workout Routines
Pool
Workout Routines
Core Workout
Core
Workout
Free Workout
Free
Workout
Best Workout
Best
Workout
Toning Workouts
Toning
Workouts
Bodybuilding Workouts
Bodybuilding
Workouts
Workout No-Equipment
Workout
No-Equipment
Weights Workout
Weights
Workout
Hit Workout
Hit
Workout
Female Workout
Female
Workout
Women Workout
Women
Workout
Dumbbell Workout Routine
Dumbbell
Workout Routine
Morning Workout
Morning
Workout
Leg Workout
Leg
Workout
  • Length
    AllShort (less than 5 minutes)Medium (5-20 minutes)Long (more than 20 minutes)
  • Date
    AllPast 24 hoursPast weekPast monthPast year
  • Resolution
    AllLower than 360p360p or higher480p or higher720p or higher1080p or higher
  • Source
    All
    Dailymotion
    Vimeo
    Metacafe
    Hulu
    VEVO
    Myspace
    MTV
    CBS
    Fox
    CNN
    MSN
  • Price
    AllFreePaid
  • Clear filters
  • SafeSearch:
  • Moderate
    StrictModerate (default)Off
Filter
  1. Easy
    Workout Routines
  2. Beginner
    Workouts
  3. Cardio
    Workout
  4. Exercise
    Workout
  5. HIIT
    Workout Routine
  6. Strength
    Workouts
  7. Full Body
    Workout Routine
  8. 30 Min
    Workout
  9. Senior
    Workout Routines
  10. Work Out
    Plan
  11. Fitness
    Workouts
  12. Dance
    Workout Routines
  13. AB
    Workout Routine
  14. 30-Minute
    Workout
  15. Home
    Workout Routine
  16. Workout
    Programs
  17. Pool
    Workout Routines
  18. Core
    Workout
  19. Free
    Workout
  20. Best
    Workout
  21. Toning
    Workouts
  22. Bodybuilding
    Workouts
  23. Workout
    No-Equipment
  24. Weights
    Workout
  25. Hit
    Workout
  26. Female
    Workout
  27. Women
    Workout
  28. Dumbbell
    Workout Routine
  29. Morning
    Workout
  30. Leg
    Workout
ADF | Exercise Hardcorps 2024
2:02
ADF | Exercise Hardcorps 2024
36.6K viewsJun 26, 2024
YouTubeDefence Australia
Australian Defence Force Academy Initial Fitness Test
2:35
Australian Defence Force Academy Initial Fitness Test
204.6K viewsMar 27, 2015
YouTubeAustralian Defence College
ADF | Testing Limits: Exercise Shaggy Ridge
1:44
Find in video from 00:15The Purpose of Exercise Shaggy Ridge
ADF | Testing Limits: Exercise Shaggy Ridge
34.6K viewsMar 21, 2024
YouTubeDefence Australia
TRX Biceps Curls Made Simple
2:44
TRX Biceps Curls Made Simple
380 views1 month ago
YouTubeADF Training
Soldier Training at Kapooka
1:39
Soldier Training at Kapooka
265.2K viewsJan 22, 2019
YouTubeADF Careers
25-Min Strength Workout for Seniors (Seated or Standing)
24:38
25-Min Strength Workout for Seniors (Seated or Standing)
37.2K views1 month ago
YouTubeyes2next
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And F…
384.6K views8 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
9:31
Find in video from 00:35Rack Pole Exercise
The Ultimate Grip Strength Guide!
434K viewsAug 23, 2017
YouTubeAlex Leonidas
19:45
Joe Rogan's Intense 20 Minute Kettlebell Routine for Over 40s - (F…
353.1K viewsMay 19, 2024
YouTubeLebe Stark
32:53
30 Min FULL BODY WORKOUT with WARM UP | No Equipment & No R…
3.2M viewsOct 2, 2024
YouTubeRowan Row
See more videos
Static thumbnail place holder
More like this

Short videos

2:02
ADF | Exercise Hardcorps 2024
36.6K viewsJun 26, 2024
YouTubeDefence Australia
2:35
Australian Defence Force Academy Initial Fitness Test
204.6K viewsMar 27, 2015
YouTubeAustralian Defence College
1:44
ADF | Testing Limits: Exercise Shaggy Ridge
34.6K viewsMar 21, 2024
YouTubeDefence Australia
2:44
TRX Biceps Curls Made Simple
380 views1 month ago
YouTubeADF Training
1:39
Soldier Training at Kapooka
265.2K viewsJan 22, 2019
YouTubeADF Careers
24:38
25-Min Strength Workout for Seniors (Seated or Standing)
37.2K views1 month ago
YouTubeyes2next
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mob…
384.6K views8 months ago
YouTubeElderfitTV Experts In Over 60s Health …
9:31
The Ultimate Grip Strength Guide!
434K viewsAug 23, 2017
YouTubeAlex Leonidas
19:45
Joe Rogan's Intense 20 Minute Kettlebell Routine f…
353.1K viewsMay 19, 2024
YouTubeLebe Stark
32:53
30 Min FULL BODY WORKOUT with WARM UP …
3.2M viewsOct 2, 2024
YouTubeRowan Row
Static thumbnail place holder
Feedback
  • Privacy
  • Terms