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30 min Seniors & Beginners Cardio & Strength Workout
31:54
30 min Seniors & Beginners Cardio & Strength Workout
97.5K viewsJan 23, 2023
YouTubeCurtis Adams
BEGINNER & SENIOR Workout at home- Low impact cardio exercise for seniors & beginners + resistance
26:29
BEGINNER & SENIOR Workout at home- Low impact cardio exercis…
75.9K viewsMay 18, 2020
YouTubeCurtis Adams
Seniors & Beginners: Quarantined at Home? 30 minute exercise workout
30:54
Seniors & Beginners: Quarantined at Home? 30 minute exercise work…
124.8K viewsApr 18, 2020
YouTubeCurtis Adams
BEST EXERCISES FOR SENIORS & beginners- Cardio - Strength Training - Balance - Core - Chair Workout
29:20
BEST EXERCISES FOR SENIORS & beginners- Cardio - Strength Train…
174.1K viewsJul 29, 2020
YouTubeCurtis Adams
CARDIO EXERCISE FOR SENIORS- Senior fitness that is fun! Standing and Chair exercises for seniors.
19:16
CARDIO EXERCISE FOR SENIORS- Senior fitness that is fun! Standin…
217.6K viewsFeb 25, 2020
YouTubeCurtis Adams
SENIOR WORKOUT- Cardio + Seated Ab blast + Core exercises for seniors + Balance + chair workout
20:34
SENIOR WORKOUT- Cardio + Seated Ab blast + Core exercises f…
138.1K viewsApr 29, 2018
YouTubeCurtis Adams
Senior fitness: STRENGTH TRAINING + CARDIO+ CORE exercises for seniors + Balance workout for seniors
18:27
Senior fitness: STRENGTH TRAINING + CARDIO+ CORE exer…
131.9K viewsNov 29, 2018
YouTubeCurtis Adams
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. …
155.6K viewsJul 7, 2020
YouTubeCurtis Adams
10:40
Cardio & Core exercises for Seniors. Best exercise for seniors. Great se…
130K viewsFeb 21, 2017
YouTubeCurtis Adams
18:52
SENIOR FITNESS- strength training + cardio exercises for seniors. Ch…
126.7K viewsJun 23, 2018
YouTubeCurtis Adams
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31:54
30 min Seniors & Beginners Cardio & Strength Workout
97.5K viewsJan 23, 2023
YouTubeCurtis Adams
26:29
BEGINNER & SENIOR Workout at home- Low imp…
75.9K viewsMay 18, 2020
YouTubeCurtis Adams
30:54
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124.8K viewsApr 18, 2020
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29:20
BEST EXERCISES FOR SENIORS & beginners- Car…
174.1K viewsJul 29, 2020
YouTubeCurtis Adams
19:16
CARDIO EXERCISE FOR SENIORS- Senior fitness th…
217.6K viewsFeb 25, 2020
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20:34
SENIOR WORKOUT- Cardio + Seated Ab blast + Core exe…
138.1K viewsApr 29, 2018
YouTubeCurtis Adams
18:27
Senior fitness: STRENGTH TRAINING + CARDIO+ COR…
131.9K viewsNov 29, 2018
YouTubeCurtis Adams
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for …
155.6K viewsJul 7, 2020
YouTubeCurtis Adams
10:40
Cardio & Core exercises for Seniors. Best exercise for s…
130K viewsFeb 21, 2017
YouTubeCurtis Adams
18:52
SENIOR FITNESS- strength training + cardio exercises …
126.7K viewsJun 23, 2018
YouTubeCurtis Adams
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