Ginger Root: Health Benefits and Uses
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YouTubeWellness Roots
Ginger Root: Health Benefits and Uses
Discover the numerous health benefits of ginger root, from its anti-inflammatory properties to its ability to aid digestion and alleviate nausea. Learn how this versatile spice can boost your immune system and potentially reduce pain, and find out easy ways to incorporate it into your daily diet.
3 views6 months ago
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Everything Umma ate today. It was a particularly busy day because she wanted to make sure I had a lot of recovery foods ready after my surgery. #jungkwanjangpartner The ginseng is from @JungKwanJang US, a brand my parents (and Koreans) often gift each other for its many health benefits. They come in many forms, here's how to enjoy each: Korean Red Ginseng Tea (made from the root) 6 cups water 1 red ginseng (14g) 5 dried jujube 3g ginger 2 cinnamon sticks 1. In a medium pot, combine the water, re
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