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Herniated Disc Exercises & Stretches - Ask Doctor Jo
3:27
Herniated Disc Exercises & Stretches - Ask Doctor Jo
1.7M viewsMar 23, 2016
YouTubeAskDoctorJo
The Best Herniated Disc Exercises and Stretches - Physical Therapy for Disc Herniation
12:58
The Best Herniated Disc Exercises and Stretches - Physical Therapy f…
405.7K viewsNov 30, 2020
YouTubeJessica Valant
BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)
7:00
BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)
830.7K viewsDec 17, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
3 Herniated Disc Exercises
10:40
3 Herniated Disc Exercises
568.6K viewsDec 22, 2020
YouTubePostureFlow
Reverse Disc Herniation with 3 Exercises for Lasting Relief & Nerve Health!
7:46
Reverse Disc Herniation with 3 Exercises for Lasting Relief & Ner…
60.1K views4 months ago
YouTubeRehabFix
3 Quick Exercises To Begin To Heal A Herniated Disc Without Surgery
14:58
3 Quick Exercises To Begin To Heal A Herniated Disc Without Surgery
38.2K viewsFeb 10, 2023
YouTubeEl Paso Manual Physical Therapy
Tips to Walk with a Herniated Disc, Sciatica or SI Joint Pain | Best Exercise for Back Pain
9:35
Tips to Walk with a Herniated Disc, Sciatica or SI Joint Pain | Best Exe…
426.7K viewsJan 12, 2023
YouTubeCore Balance Training
23:06
How I Healed My Back Pain Herniated Disc | Yoga for Lower B…
523.3K viewsJan 28, 2024
YouTubeYoga With Tim
10:05
FIX YOUR DISC! Bulging Disc Lower Back Exercises For Pain Relief
665.5K viewsAug 24, 2023
YouTubeTone and Tighten
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More like this

Short videos

3:27
Herniated Disc Exercises & Stretches - Ask Doctor Jo
1.7M viewsMar 23, 2016
YouTubeAskDoctorJo
12:58
The Best Herniated Disc Exercises and Stretches - P…
405.7K viewsNov 30, 2020
YouTubeJessica Valant
7:00
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830.7K viewsDec 17, 2019
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10:40
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7:46
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14:58
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YouTubeEl Paso Manual Physical Therapy
9:35
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426.7K viewsJan 12, 2023
YouTubeCore Balance Training
23:06
How I Healed My Back Pain Herniated Disc | Yoga for L…
523.3K viewsJan 28, 2024
YouTubeYoga With Tim
10:05
FIX YOUR DISC! Bulging Disc Lower Back Exercises For …
665.5K viewsAug 24, 2023
YouTubeTone and Tighten
13:20
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388.3K viewsFeb 1, 2021
YouTubeBob The Physio
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