1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method | Facebook
1:51
1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabe…
1.7K views2 weeks ago
FacebookThe Bar Method
18 reactions | We found love with Bar Method arm exercises. The small, precise movements were intelligently designed to bring big, transformative results. The secret is in the sculpting. : The Bar Method | The Bar Method | Facebook
0:43
18 reactions | We found love with Bar Method arm exercises. The s…
868 views4 weeks ago
FacebookThe Bar Method
4.6K views · 76 reactions | 14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR METHOD. Bar Online gives you the opportunity to expereience the same fat-burning, muscle-toning, mind-clearing workout that you get in Bar Method class, right from the comfort of your own home. Click below to try Bar Online FOR FREE: https://bit.ly/2O8mMXP | The Bar Method | Facebook
0:54
4.6K views · 76 reactions | 14 DAYS OF FREE WORKOUTS WITH BAR …
4.6K views1 week ago
FacebookThe Bar Method
20 Awesome Weighted Bar Exercises You Should Do (All Body Parts)
20 Awesome Weighted Bar Exercises You Should Do (All Bod…
Sep 25, 2021
theworkoutdigest.com
1.2K views | It’s more than just a workout— our Method strengthens the muscles you use every day. Show up for class, and show up for a stronger you! Why do you go to The Bar Method? ⬇️ : The Bar Method | The Bar Method | Facebook
0:35
1.2K views | It’s more than just a workout— our Method strengthen…
582 views1 week ago
FacebookThe Bar Method
Take your power to new levels with our Bar Strength class format.  By amplifying our signature barre exercises with challenging weight work and compound movements, you'll feel your muscles getting stronger every class. The incorporation of functional strength training is incredible for strengthening connective tissues and bones, improving balance, and so much more. Try it out at your local studio! https://bit.ly/42P6RkJ | The Bar Method | Facebook
0:39
Take your power to new levels with our Bar Strength class format.  …
355 views3 weeks ago
FacebookThe Bar Method
12 Best Weighted Bar Exercises for Beginners (Step by Step Guide)
12 Best Weighted Bar Exercises for Beginners (Step by Step Guide)
3 weeks ago
ritfitsports.com
Barre Workout for Beginners | 10mins | Full Body, Low Impact | T…
231.1K viewsAug 24, 2020
YouTubeBarre With Andrea
Standing Pilates Barre Workout | Beginner Friendly | 10 Min
32.7K viewsNov 14, 2021
YouTubeThe Girl With The Pilates Mat
9:49
Barre Workout
594.9K viewsOct 18, 2016
YouTubeBHome Fitness
45:08
45 minute BodyBarre™ EXPRESS BARRE Class Workout!!
46K viewsJan 17, 2020
YouTubeBODYBARRE
11:01
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
1.3M viewsApr 5, 2021
YouTubefitbymik
13:31
At home Pilates Bar Beginner Workout
176.7K viewsJan 27, 2021
YouTubeCaliFitt
10:16
10-Minute Standing Abs Workout
2.7M viewsMar 8, 2017
YouTubePS Fit
24:10
Barre Class At-Home | 20-Minute At-Home Barre Workout
414.1K viewsJul 8, 2019
YouTubenourishmovelove
37:28
FULL BODY BARRE & PILATES || 35 Minute At-Home Sculpting Workout
1M viewsJun 3, 2020
YouTubeMove With Nicole
12:58
10-Minute Standing Barre Core Workout
2.5M viewsMar 1, 2020
YouTubePS Fit
37:43
FULL BODY BARRE WORKOUT | BODY SCULPTING | 35 Minutes
1.6M viewsJan 8, 2019
YouTubeCoach Kel
41:03
TOTAL BODY BARRE WORKOUT - firm & tone
271.5K viewsSep 4, 2017
YouTubeCoach Kel
11:04
BAR CHORDS: Tips and Exercises for Bar Chord Practice
501.8K viewsJun 7, 2019
YouTubeScott Paul Johnson
18:46
Barre Class Workout - FAST RESULTS - 18 Minutes - FULL BO…
515.7K viewsFeb 24, 2020
YouTubeBarre With Andrea
11:09
Beginner Gymnastics At Home! Part 1: Flexibility, Bars, Balance Beam
132.1K viewsJan 26, 2019
YouTubeFit And Fun With Coach Meggin
47:05
Beginner Ballet Barre: Build Strength, Balance & Turnout | 45 …
372.1K viewsSep 29, 2020
YouTubeKathryn Morgan
3:46
46 Upper Body Exercises with the B-Bars
43.2K viewsMay 9, 2021
YouTubeBASEBLOCKS
10:14
Barre Arm Workout | 10 minutes to Sculpted & Lean Arms
768.6K viewsFeb 27, 2017
YouTubeAction Jacquelyn
17:17
15 MIN LOWER BODY BARRE WORKOUT || Strong Legs & Glutes
480.7K viewsOct 28, 2020
YouTubeMove With Nicole
1:45
The trendy barre class that women are obsessed with
41.8K viewsNov 8, 2016
YouTubeBusiness Insider
24:58
BarreConcept ® - Ultimate 20 minute barre exercise workout
2.3M viewsMay 18, 2012
YouTubePilates Union
1:01:13
Standing Pilates Barre Core Workout | No Equipment At Home …
34.9K viewsMay 14, 2021
YouTubeThe Girl With The Pilates Mat
41:02
Barre Workout for Beginners & Seniors || Full Body Sculpting
105.8K viewsFeb 2, 2021
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder